Up and Down Week

I haven't published anything in over a week. I have been crazy busy, and both my diet and exercise (or lack thereof) have reflected that fact.

I must admit this past week was not good. I have a lot I want to talk about, ways of thinking and doing that would be helpful. Here is my motivation for the rest of this day (we'll talk again tomorrow):

Mens sana in corpore sano

This is a latin phrase meaning "sound mind in a healthy body." I used to proclaim something very similar from my lips as a Boy Scout: "to keep myself physically strong, mentally awake, and morally straight."

May I remember to pursue this high ideal every day! Pray for me...