Another Helpful Blog

I haven't posted on here in almost a year. Life has been busy, God has done great things, but I haven't made much progress with my weight. I still often feel that I'm eating myself to death. I have had some good months in the past year. I played racquetball consistently on a weekly basis for five months, started walking more regularly, lost some weight. Then, things got busy again the first of July and the past seven weeks have been an unhealthy mix of lethargy and fast food. It is time to make progress and I must depend on the Lord as I obediently by the power of the Holy Spirit practice self-control and utilize physical discipline in exercise. In the meantime, I have come across another blog with helpful encouragements. It's called "Gospel Wellness" maintained by a brother named "Joshua." Here's a link and their really cool logo: http://gospelwellness.com/